Vitamin K

Vitamin K2 is also absorbed better by the body, and is linked to cardiovascular health. It directs calcium to the bones, and prevents it from being deposited where it shouldn't be, for example arteries and organs

Vitamin K

turnip greens
Green tea

Foods high in vitamin K2

•    Hard cheese
•    Soft cheese
•    Egg yolk
•    Butter
•    Chicken liver
•    Salami
•    Chicken breast
•    Ground beef


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Phone lines are open till 2.30 pm 

We are open for Therapy  9.00 am - 9.00 pm

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Your therapy is available in your home or in our Therapy space.

Home therapy offered ; Nutrition, NLP, Clinical Hypnotherapy, Massage, Personal Training, Movement Therapy and Yoga.