Are you wanting to make a change in your life?

• Would you like a better digestive system. Do you have IBS?
• Would you like to be a non - smoker
• Would you like to feel calmer?
• Sleep better?
• Feel happier?
• Be more decisive?
• Would you like to be a healthier body weight?

Why Hypnotherapy?

Hypnotherapy is a form of complementary therapy that utilises the strength of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

The process itself aims to alter our state of consciousness in a way that relaxes the conscious part of the mind while concurrently stimulating and adjusting the subconscious part. This heightened state of awareness reached using highly skilled relaxation techniques allows the therapist to then make appropriate suggestions.

Does everyone respond to hypnotherapy?

Hypnosis has the sufficiency to work for most individuals but some are more susceptible to suggestions than others. The most important thing to remember is that you must be fully committed to the process and feel that you can place your trust in your hypnotherapist. It's also important to keep an open mind, as any scepticism may subconsciously dampen your susceptibility

When might hypnotherapy be useful?

Hypnotherapy is widely endorsed as a treatment for habit breaking, stress related issues and for a range of long-term conditions, and in recent years has been gaining steam in the medical world after a recommendation from the National Institute for Health and Care Excellence (NICE) recognised hypnotherapy as a treatment for Irritable Bowel Syndrome (IBS).

Clinical hypnotherapy helps you over come mental and physical difficulties. Hypnosis is a natural state of consciousness.