Vitamin K2 is also absorbed better by the body, and is linked to cardiovascular health. It directs calcium to the bones, and prevents it from being deposited where it shouldn't be, for example arteries and organs

Vitamin K

cabbage
turnip greens
broccoli
lettuce
spinach
Green tea

Foods high in vitamin K2

•    Hard cheese
•    Soft cheese
•    Egg yolk
•    Butter
•    Chicken liver
•    Salami
•    Chicken breast
•    Ground beef