Tryptophan

Tryptophan has a key role in your mood. It makes serotonin, which is a neurotransmitter that makes you feel calm.

Eggs
Milk
Nuts especially Almonds
Peanut Butter
Soy
Wheat germ
Sesame
Pumpkin seeds

Contact us

phone.png 020 7284 4477

mail.png  info@hampsteadhealthpractice.com

Phone lines are open 9.30.am till 2.30 pm 

We are open for Therapy  9.00 am - 9.00 pm

Gift Vouchers available too!

For a full price list request - info@hampsteadhealthpractice.com

 

Your therapy is available in your home or in our Therapy space.

Home therapy offered ; Nutrition, NLP, Clinical Hypnotherapy, Massage, Personal Training, Movement Therapy and Yoga.