Omega 3 [1]
Walnuts
Flax Seeds
Flax oil
Salmon
Sardines
Halibut
Pumpkin seed
Purslane
Sesame Seeds
Avocado
Wheat germ oil
Shrimp
Snapper
Scallops
Soybeans
Spirulina
Brazil nuts
Kelp
Kale
Mackerel
Anchovies

Walnuts
Flax Seeds
Flax oil
Salmon
Sardines
Halibut
Pumpkin seed
Purslane
Sesame Seeds
Avocado
Wheat germ oil
Shrimp
Snapper
Scallops
Soybeans
Spirulina
Brazil nuts
Kelp
Kale
Mackerel
Anchovies
Links
[1] https://hampsteadhealthpractice.com/content/omega-3