Iodine supports the Thyroid gland to control energy production and utilisation in nearly every cell of the body.

Do not take Iodine supplements without consulting your Health Care provider.
Do not take Iodine supplements if you are taking Thyroxin without consulting your Health Care provider first.

Sea Vegetables
Cod
Scallops
Yogurt
Egg
Sardines
Organic cow's milk
Salmon
Shrimp
Tuna