Whey

The difference between whey and casein is how they’re digested and how they react in the body.
Whey protein is digested quickly and absorbed rapidly into the bloodstream, which causes an increase in insulin quickly.

Whey is 99.9% lactose-free.

Avoid whey powder
Ricotta cheese ( very high in whey)
Butter
Milk
Cream
Yogurt
Sour Cream
Cheese
White or Milk Chocolate
Ice Cream
Creamed Soups and Vegetables
Soup Bases
Puddings
Custard

Contact us

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Phone lines are open 9.30.am till 2.30 pm 

We are open for Therapy  9.00 am - 9.00 pm

Gift Vouchers available too!

For a full price list request - info@hampsteadhealthpractice.com

 

Your therapy is available in your home or in our Therapy space.

Home therapy offered ; Nutrition, NLP, Clinical Hypnotherapy, Massage, Personal Training, Movement Therapy and Yoga.