Vitamin E and other antioxidants

VITAMIN E - Almonds, Sunflower seeds, Boiled Spinach, Olives, Papaya, Swiss Chard, Blueberries
BETA CAROTENE - Carrots, Sweet Potato, Kale, Spinach, Coriander, Fresh Thyme, Romaine Lettuce, Broccoli, Cantaloupe Melon.
LYCOPENE - Pink Grapefruit, Watermelon, Tomatoes, Guava, Apricots
LUTEIN - Spinach, Romaine Lettuce, Broccoli, Courgettes, Brussel Sprouts, Garden peas
Polyphenols -Whole Grains – Rye very good, Berries, Plums, Cherries, Red Cabbage, Rhubarb.
Quercetin - Apples, Black Grapes, Blueberries, Blackberries, Cherries.
Oleic Acid - Avocados, Peanuts, Cashews, Olive oil.

Contact us

phone.png 020 7284 4477

mail.png  info@hampsteadhealthpractice.com

Phone lines are open 9.30.am till 2.30 pm 

We are open for Therapy  9.00 am - 9.00 pm

Gift Vouchers available too!

For a full price list request - info@hampsteadhealthpractice.com

 

Your therapy is available in your home or in our Therapy space.

Home therapy offered ; Nutrition, NLP, Clinical Hypnotherapy, Massage, Personal Training, Movement Therapy and Yoga.