Massage

We offer a variety of different massage therapies.

Please click on each massage title to find out more about that treatment

 

Tuina Massage

Aromatherapy Massage

Aromatherapy is a holistic healing therapy that uses natural plant extracts and essential oils to promote health and well-being. Aromatherapy can help to improve and balance the body, mind and spirit. It enhances both physical and emotional health.

Deep Tissue Massage

Deep tissue massage helps to relax muscles by breaking up and reducing adhesions. Deep Tissue Massage supports the removal of toxins and increases and improves blood circulation giving better transportation of nutrients throughout the body. The aim is to locate the cause of the pain and REMOVE tension in the muscle allowing the body to feel free in movement and sooth the body. Your massage Therapist uses deep massage strokes and stretching.

Lomi Lomi

Lomi Lomi is a traditional healing massage from Ancient Hawaai. 

The Practitioner uses full hands, forearms and body weight to create long, flowing continuous strokes that sweep over and under the body from head to toe. Lomi Lomi is designed to address all aspects of the body including the physical, mental, emotional, spiritual and energetic. 

 

Lomi-lomi supports the prevention of  muscle spasms.

 

Lomi Lomi is very similar to a Lymphatic Drainage massage and is excellent in supporting blood flow and the removal on toxins.

Lymphatic Drainage Massage

The lymphatic system is responsible for helping fluid and waste leave the body and for regulating the immune system. When the lymphatic system becomes blocked, fluid builds up and stagnates, causing the entire system to become toxic, making us feel sluggish and more susceptible to viral or contagious diseases. By stimulating this system through massage, it works more efficiently, which in turn boosts the immune system, clears blockages, eliminates toxins, transports nutrients to cells and increases the metabolism.

Massage for Pregnancy and Babies

Mum to Be Massage

A treatment performed on the expectant mother after the 1st Trimester. It can be performed as a back, neck and shoulder or full body.

Post Pregnancy 

Relieves the normal discomforts after pregnacy- aches and pains and releases nervous tension plus supports a good nights sleep.

Baby Bowen Massage

Benefits may include:

  • children with better concentration,
  • babies and children have improved sleeping patterns,
  • enhanced motor control & behaviour,
  • leading to happier children. 

Some childhood ailments may require regular Bowen treatments.

A child's Bowen treatment is very gentle.  All treatments are carried out through light clothing, whilst the parent / guardian remains in the room.

The baby /child finds the therapy very relaxing

Natural Lift Facial Massage

Natural Face Lift Massage is an effective alternative to surgery and needles. By combining acupressure, Indian face massage, Japanese facial massage and lymphatic drainage it helps to release facial tension and reduce wrinkles, leaving your face with a brighter, fresher and more open appearance.

Baby Massage Courses

This massage can incorporate any of the techniques listed on this page as well as sports massage, massage for gluteal muscles and tight hamstrings, loosening up of the sciatic nerve and calves. 

Hot Stone Massage

This is a treatment of heat therapy  which feels soothing. The heat in the treatment which could be a back, neck and shoulder or full body. The treatment benefits conditions of IBS, constipation it also assists in the detoxification of toxins from the body whilst boosting circulation.
 

Colonic cleanse massage

This special technique is used to relax you and to remove constipation. This gentle technique is a very powerful process. The massage is on the torso, focusing mainly on the abdomen using herbs and a warm shell which is used across the intestines. This is a great detox and done so naturally. You usually notice the effects once the massage is over.

Male upper core strength massage

Heated herbs are used to stimulate blood flow in the upper arms using a special type of shell.This process heps to create a balanced upper core strength.

Hawaiian Lomilomi Massage

This type of massage uses the palms and forearms at the same time so has a much larger coverage area and this feels so much more amazing for the client than just the palms. this technique is very slow, involves rocking and circular motions plus gentle passive stretches A unique and nurturing massage with soft and gentle yet firm movements will help to relax the whole body by removing energy blocks and restores the body's natural balance. Kirsty loves delivering this massage because the relaxation people experience afterwards cannot be put into words.
 

Lomi Lomi is a traditional healing massage from Ancient Hawaai. 

Lomi Lomi supports the prevention of  muscle spasms.

Lomi Lomi is very similar to a Lymphatic Drainage massage and is excellent in supporting blood flow and the removal on toxins. 

Massage Therapists

Kirsty Weir BSc

LOMI LOMI Massage Specialist 

 

Lomi Lomi is a traditional healing massage from Ancient Hawaai. 

The Practitioner uses full hands, forearms and body weight to create long, flowing continuous strokes that sweep over and under the body from head to toe. Lomi Lomi is designed to address all aspects of the body including the physical, mental, emotional, spiritual and energetic. 

 

Lomi-lomi supports the prevention of  muscle spasms.

 

Lomi Lomi is very similar to a Lymphatic Drainage massage and is excellent in supporting blood flow and the removal on toxins. 

 

Price list 

Lomi Lomi Massage 60 minutes

£75 

Lomi Lomi Massage   90 minutes

£111 

Lomi Lomi Massage   120 Minutes

£145 

 

Ann-Marie Swaby

Ann-Marie is qualified in the following massage techniques ;

Tuina

Reflexology

Cupping

Auricular

Massage

Reiki 

Lunch time Massage

If you work close to South End Road  - Anne-Swarby offers Lunch time massages. Just let us know when you are booking what time you would like to be finished by. 
 

Ann-Marie says if you have not yet tried Tuina massage, give this form of massage a go as Tuina is form of alternative medicine similar to shiatsu. As a branch of traditional Chinese medicine it is often used in conjunction with acupuncture, moxibustion and cupping. 

 
 
 
Tuina massage can be used to ease pain and to maintain good health. 
Ann-Marie states that the Tuina technique is effective in reducing stress, and encourages relaxation, plus good sleep. 
Ann-Marie has supported many clients using Tuina for conditions and injuries related to the musculoskeletal and nervous systems 
 
 

Ann- Marie is also qualified in Pregnancy massage. Massage therapy during pregnancy has been shown to provide a sense of wellness, better sleep and improved relaxation. 

 

Hot stone massage is another Massage form that Ann-Marie offers. The stone massage is a form of massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy.

 

Reflexology. Ann- Marie likes to use Reflexology to complement  medical treatments. Reflexology is a type of therapy that uses gentle pressure on specific points along your feet, hands and ears. Reflexology may help you feel less stressed, more relaxed, and more energized. But the benefits might go deeper if you have certain health issues.

 
​Ann-Marie is also qualified in Oncology massage. Caring for severely ill patients, spanning several years. Ms Swarby provides calmness and solace for any person undergoing invasive treatment.
Ann-Marie is humbled by the feedback from clients, about how they feel after treatments.
 

Here at Hampstead Health Practice you can contact us on info@hampsteadhealthpractice.com to discuss the treatment options that would suit you.

​Ann-Marie  uses a variety of massage styles, customised according to individual’s needs, with a high standard. 

 

Stephanie Zonca

Stephanie is a qualified and insured holistic massage therapist with 16 years experience. Since then Stephanie continues to expand her knowledge in bodywork, with a focus on remedial and sports massage.  Having followed courses in acupressure massage, soft tissue release, myofascial release, stretching, mindfulness and Indian Head massage, Stephanie works holistically to ensure she can integrate the specific needs of each client into her practice.  Also if you would like a private home Pilates session/s with Stephanie we can arrange this as she is also qualified in pilates. Email info@hampsteadhealthpractice.com Stephanie’s Hampstead Health Practice client base is varied;  massaging  dancers, athletes, office workers, and people with more complicated ailments or clients who just want those knots taken out of there back due to tension.

Stephanie says “ My aim and hope is to facilitate and enable growth through the medium of massage therapy - which I love.”

Donovan, Aromatherapist and Reiki Practitioner

Donovan has been a Holistic Aromatherapist since 1996. He trained at the Tisserand Institute of Holistic Aromatherapy, founded by Aromatherapy pioneer Robert Tisserand and had the pleasure of being taught by well-known aromatherapy specialist and author Jennie Harding. He is also a Second Degree Okuden Reiki practitioner of both the traditional Japanese (Usui Reiki Ryoho) and Western (Usui Shiki Ryoho) lineages.

"By Combining Aromatherapy with Reiki I have had in great success helping people to heal themselves on physical and emotional levels, making significant improvements to sports and work related strains or pains and helping many to simply relax, unwind and regain balance and well-being."
Agatka Angel Warsza - Holistic Massage

Agatka Angel Warsza, Holistic Massage and Bowen Therapist

Agatka has become a renowned passionate Therapist. Her past includes working as a Therapist for The Royal Free NHS Trust. Agatka likes to practice in Holistic/Therapeutic Massage, Indian Head and Shoulder Massage, Clinical Massage (for hospitalised and medically frail patients), Pregnancy Massage and Aromatherapy Massage (Aroma Associates). Ms Warsza is registered with the Bowen Therapy Professional Association (BTPA), Complementary Therapists Association (CThA) and the Complementary and Natural Healthcare Council (CNHC).

Yasmine

Trained in 2019, Yasmine qualified from the London School of Massage. She continued training, qualifying in Sports Massage Level 4, Manual Lymphatic Drainage and Pregnancy Massage. Yasmine aims to deliver a targeted and holistic practice, continually updating her knowledge to treat reoccurring injuries or conditions. Yasmine treats a range of clients, from those seeking post-exercise maintenance massages, clients suffering from anxiety, fibromyalgia or endometriosis, those recovering from recent surgery or simply as part of ongoing self-care and wellbeing. Having suffered from migraines for several years she is understanding of pain management and sensitive to working on tensions in the neck and upper back area . Yasmine covers the FINCHLEY area and you can be seen in the Hampstead Health Practice Therapy Room - Hampstead.

Zeli Rocha

Zeli Rocha graduated as a holistic therapist . Zeli has over ten years experience of working with individuals and corporate clients.  We are so glad that Zeli is part of our  Hampstead Health practice team.

Clients are assessed on an individual basis ensuring the treatment is specific to each person, the objective being to determine and address the most pressing needs effectively whilst maintaining a clear perspective and strategy on the more chronic aspects. Some treatments you may need to relax, while others require deeper, more intense work. Helping you to know your own body and what it needs is the ultimate goal of a truly effective therapeutic relationship.

Contact us

phone.png 020 7284 4477

mail.png  info@hampsteadhealthpractice.com

Phone lines are open 9.30.am till 2.30 pm 

We are open for Therapy  9.00 am - 9.00 pm

Gift Vouchers available too!

For a full price list request - info@hampsteadhealthpractice.com

 

Your therapy is available in your home or in our Therapy space.

Home therapy offered ; Nutrition, NLP, Clinical Hypnotherapy, Massage, Personal Training, Movement Therapy and Yoga.