Counselling

The Body mind awareness supports you to shift your thinking and also the way you/your body respond in challenging situations. There are various body release techniques so you can let go of restrictive tensions that build up in the body. Taking steps to get to know the inner you, using, talk therapy, body work, creativity, movement and visualisation can transform your attitude towards yourself, and ultimately your life.
 
In exploring your reasons for coming, we create a focus for our sessions together and honor where you are now. We build on who you are and explore ways to empower and change the habits and ways of thinking that no longer serve you. 
 
Our sessions may have a therapy feel using body, feelings and energy work, but this is balanced and anchored into your everday life using coaching and goal setting techniques. Sessions are very much in the here and now, working with what you wish to transform, Reflecting on the past can be useful however it is not imperative.
 
The use of visualisations and imagery 
 
These are processes that allow you to be fully conscious in a relaxed state, in order to access the areas of the brain where habits, negative thought patterns and limiting beliefs about ourselves are formed and are still running. Dismantling them and creating new ones for you becomes easier and more permanent in this relaxed state.
 
Be the creator of your life.
 
Creative, Body, Talk Therapy allows your different senses and personal preferences to support you in the changes you want to make. More than just words! Your body will support you to get intouch with and contain your feelings, releasing blocks and disempowerment. If the statements below speak to you, then there are old patterns stored in the body ready to be released, through words, movement, art, visualisation and nurturing. So get in touch!
 
I want more out of life.
 
I'm not always sure how I feel about things. 
 
I'm on permanent autopilot
 
I can't produce the results I want at work or at home.
 
My relationships aren't fulfilling. 
 
I feel unattractive, maybe since becoming a parent?
 
I have habits I want to change
 
I have lost my mojo. 
 
I avoid intimacy, but also crave it.
 
The feeling of being connected to my sensual self is a distant memory.
 
Sex is boring and something else on the list to tick off.
 
I sometimes think is this it?
 
I have low self esteem.
 
I want to integrate my mind with my emotions and celebrate my body.
 
I want to learn how to relate to others in an authentic way without giving my power away.
 
Mind - Counselling 
 
1:1 sessions are 90 minutes and can be either a single or double depending on need. 
 
Fee - 90 minutes £78 - Block bookings of 6 £460.
 

Our Therapists

AJ England

The Body mind awareness supports you to shift your thinking and also the way you/your body respond in challenging situations. There are various body release techniques so you can let go of restrictive tensions that build up in the body. Taking steps to get to know the inner you, using, talk therapy, body work, creativity, movement and visualisation can transform your attitude towards yourself, and ultimately your life.
 
In exploring your reasons for coming, we create a focus for our sessions together and honor where you are now. We build on who you are and explore ways to empower and change the habits and ways of thinking that no longer serve you. 
 
Our sessions may have a therapy feel using body, feelings and energy work, but this is balanced and anchored into your everday life using coaching and goal setting techniques. Sessions are very much in the here and now, working with what you wish to transform, Reflecting on the past can be useful however it is not imperative.
 
The use of visualisations and imagery 
 
These are processes that allow you to be fully conscious in a relaxed state, in order to access the areas of the brain where habits, negative thought patterns and limiting beliefs about ourselves are formed and are still running. Dismantling them and creating new ones for you becomes easier and more permanent in this relaxed state.
 
Be the creator of your life.
 
Creative, Body, Talk Therapy allows your different senses and personal preferences to support you in the changes you want to make. More than just words! Your body will support you to get intouch with and contain your feelings, releasing blocks and disempowerment. If the statements below speak to you, then there are old patterns stored in the body ready to be released, through words, movement, art, visualisation and nurturing. So get in touch!
 
I want more out of life.
 
I'm not always sure how I feel about things. 
 
I'm on permanent autopilot
 
I can't produce the results I want at work or at home.
 
My relationships aren't fulfilling. 
 
I feel unattractive, maybe since becoming a parent?
 
I have habits I want to change
 
I have lost my mojo. 
 
I avoid intimacy, but also crave it.
 
The feeling of being connected to my sensual self is a distant memory.
 
Sex is boring and something else on the list to tick off.
 
I sometimes think is this it?
 
I have low self esteem.
 
I want to integrate my mind with my emotions and celebrate my body.
 
I want to learn how to relate to others in an authentic way without giving my power away.
 
Mind - Counselling 
 
1:1 sessions are 90 minutes and can be either a single or double depending on need.

BETTER YOUR LIFE COACHING

Angie Michael - Nutritional Therapist

Angie Michael P.D.N.N, Bant, C.N.C.H. Clin Hyp, Natural Health Coach, NLP.

 
Angie Michael has been a Practitioner in Natural Nutrition for over 16 years and finds supporting the client with the Asyra Pro system a useful tool in helping the client reach their mental and physical balance. The Asyra is the most advanced, flexible and user-friendly bio-energetic screening and therapy device available today. Angie Michael is an intuitive listener, and is quick to establish the support required to help you on your journey to better health.
 
Using the Asyra gives support in indicating the energetic state of internal organs, food sensitivities, environmental sensitivities, nutritional needs, hormonal balance, toxin responses and much more.

Clinical Hypnotherapy

Angie Michael is fully trained in the discipline of Hypnotherapy. Angie trained at The Phil Parker Training institute and was awarded the diploma in Clinical Hypnotherapy. Angie includes the use of the Asyra for screening your emotions to support in your emotional freedom.
 
Angies says the Asyra screening works well with hypnotherapy as the results of the screening may be used in the Hypnotherapy session and in reflection.

Life Coaching

Angie Michael is fully trained in the discipline of Neurolinguistic Programming and coaching. Angie Michael trained at the Phil Parker Training institute and was awarded the diploma in NLP and Coaching.
 
When you come for a NLP life coach session the Asyra is used to screen your emotions which will be put in your written program given to you as part of the positive changes in helping in th removal of procrastination, sadness, living in the past and relationship breakdowns. The tools given to you in this session can be life changing.

Nutrition

Angie says, " As a Nutritional based Practitioner, i find that using the Bio resonance Asyra useful in obtaining information directly from the clients body to reveal the energetic origins of health challenges and to determine the appropriate Nutritional care. Coming to see me with the supported use of the Asyra helps give power to you the client thus in turn helping your mind and body feel more comfortable. 
 
You will then be given a natural health care program to help you on your journey to better health.

The Asyra

To screen - hold on to two non evasive cylinders and relax for a couple of minutes while the Asyra scans your body for weaknesses. The Asyra will also find the perfect remedy to suit you.You will be given the remedy to take home.
 
Here is are some of the ailments the Asyra has helped support : Bloating, aches and pains, stress, anxiety, weight issues, dry skin, cold hand and feet, hormone imbalances, food intolorances and nutrient deficiencies.
 
If you have any symptoms it is important that you speak to your GP first.

Better Your Life Coaching

Angie Michael has created an amazing formula which involves Asyra, Nutrition, Clinical Hypnotherapy and Neuro-linguistic Programming. The session takes two hours and can be life changing.